What is the most effective practice for preventing trichinosis in people?

Thoroughly cooking pork is the most effective practice for preventing trichinosis because this disease is caused by the parasite Trichinella, which can be present in undercooked pork and meat from other animals. Cooking pork to an internal temperature of 145°F (63°C) and allowing it to rest for at least three minutes ensures that any potential Trichinella larvae are killed, thereby effectively reducing the risk of infection.

While ensuring that ground meat is freshly ground and avoiding the consumption of ground meat products may seem helpful, these practices do not address the fundamental issue of the parasite’s presence in inadequately cooked meat. Cooking steak until well done can also reduce risk, but it specifically addresses a different cut of meat and does not provide the comprehensive solution that cooking pork to the recommended temperature does.

Ultimately, following proper cooking guidelines is key to ensuring food safety and preventing foodborne illnesses, particularly those caused by parasites like Trichinella.